Whether you are new to yoga or a regular practitioner, finding a yoga teacher who resonates with you is essential – someone whose teaching style aligns with your perception of yoga and whose classes you find enjoyable. 

My teaching philosophy centres around providing you with a serene and deeply introspective experience. I believe in the power of minimal cues and allowing ample silence during our sessions. This approach is designed to help you cultivate a profound connection with yourself and to learn to escape the distractions of the external world and of your own mind

In my classes, you can expect guidance and cues to support your practice. I find joy in assisting you in discovering optimal body alignment as you flow through the asanas, yet I strive to minimize unnecessary verbal instruction.

Breathwork stands as a foundation of my classes, recognizing its essential role in enhancing the mind-body connection. Additionally, I aim to incorporate moments of meditation whenever the timing and the practice permit, creating a space for tranquillity and self-discovery.

I invite you to join me on this journey of mindful movement, deep breaths, and quiet contemplation as we explore the transformative potential of yoga together.