Your Journey Starts Here

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Your Journey Starts Here *

With the world moving so fast and the cost of living rising, we often tend to put our own self-care at the bottom of the list. As someone truly passionate about health and well-being, I want to ensure my services remain accessible. That’s why I offer flexible formats and packages—so you can tailor the experience to fit both your needs and your budget.

You can choose between Individual Services or Service Bundles designed to provide even greater value.

Individual Services Pricing

  • Specialized Breathing Sessions:

    • Functional Breathing – Improve your breathing mechanics for better health.

    • Breathwork for Common Ailments – Support conditions like asthma, anxiety, and sleep disorders.

    • Breathwork for Sports Performance – Enhance endurance, recovery, and oxygen efficiency.

    • Breathwork in the Classroom – Equip students and teachers with breathing techniques for focus and calm.

    • Workshops

    Your Breathwork Journey

    Step 1- Free Initial Consultation (15 minute) (Start with a no-obligation call to discuss your goals.)

    Step 2- Breathing Assessment/First Session - £ 65

    60 minute

    ✔️ Full breathing function assessment to identify patterns and inefficiencies.
    ✔️ Understand how your breath impacts health and performance.
    ✔️ Personalized techniques to integrate into your daily routine.
    ✔️ Clear action plan to improve breathing efficiency.

    Step 3- Ongoing Sessions - £55 per session

    45 minute

    The first step towards a healthy breathing pattern is to learn to breathe in a functional way. Like any habit you need to break, it doesn’t happen overnight—it requires consistency and practice. Ongoing sessions are necessary to successfully implement the desired changes

    ✔️ Progressive training to reinforce healthy breathing habits.
    ✔️ Personalized breathwork program to follow at home.
    ✔️ Minimum of 3 sessions recommended for noticeable improvements

    Bonus for 3+ Sessions: Free audio Guided Breathwork Routine to enhance your practice between sessions.

  • ✅ Personalized approach: Tailored coaching sessions designed around your lifestyle, needs, and goals.
    ✅ Accountability & support: Stay motivated with expert guidance, habit tracking, and check-ins.
    ✅ Mindset & behavior change: Overcome limiting beliefs and develop a sustainable, healthy mindset.
    ✅ Nutrition & lifestyle optimization: Improve your diet, sleep, movement, and stress management.
    ✅ Actionable strategies: Simple, practical steps that fit into your daily routine without overwhelm.
    ✅ Science-backed methods: Evidence-based techniques to help you make long-term changes.

    PACKS:

    • Introductory Offer (First Time Coaching Clients Only)

      2 x 55 minute 1:1 Sessions - £ 105

    • Standard Package (Ideal for short-term coaching & quick progress)

      3 x 55 minute 1:1 Sessions - £165

    • Transformation Package (Best for long-term results & deeper changes)

      7 x 55-minute 1:1 Sessions - £375

    • Ultimate Transformation Package (For those committed to deep, lasting change)

      10 x 55-minute 1:1 Sessions – £520

      💡 Plus FREE Bonuses to Maximize Your Results:
      💡 A Guided Breathwork Routine (Exclusive audio to enhance focus, relaxation, and energy between sessions.)
      💡 Two 15-Minute Check-In Calls

  • ✅ Mobility & Strength: Improve flexibility, posture, and core stability.
    ✅ Breath & Movement Connection: Enhance lung capacity and breathing efficiency.
    ✅ Stress & Tension Release: Reduce muscle stiffness and mental fatigue.
    ✅ Personalized Practice: Sessions adapted to your level, goals, and needs.
    ✅ Support for Beginners : Safe guidance for those new to movement, recovering from injuries, or seeking support for pregnancy or postpartum.

    The following prices apply to Hatha Yoga and Pre & Postnatal Yoga. Private classes can take place online or in the comfort of your home.

    Pricing – Private Yoga Sessions (60 minutes)

    1:1 tailored session (Online) - £50

    1:2 tailored session (Online) - £65

    Private home visit (Chester area onlys) - Please contact for pricing.

    Private Yoga & Breathwork Events

    • Make your special occasion more relaxing, mindful, and energizing with a private group session.

      🎉 Available for:

      • Hen parties

      • Birthdays

      • Corporate events

      • Special occasions

      • Training courses

      • Families

      Pricing for Private Groups:

      👥 Starting at £12 per person (Final price depends on location and group size.)

      📩 To book an event, contact: welcome@happymindsyoga.com

  • Corporate Wellness – Invest in Your Team’s Well-Being

    Boost productivity, reduce stress, and foster a healthier workplace culture with customized corporate wellness programs.

    Corporate Wellness Offerings:

    • Breathwork Classes & Workshops – Improve focus, stress management, and resilience.

    • Group & 1-to-1 Health Coaching – Support your team’s long-term well-being.

    • Yoga Classes – Improve mobility, posture, and workplace well-being.
      Meditation & Mindfulness – Enhance focus, clarity, and relaxation.

    📩 To inquire about corporate packages, contact: corporate@happymindsyoga.com

Service Bundles Pricing

  • Session Duration: 90 minutes

    What’s Included?

    • Mandatory Breath Assessment (45 minutes – £45): A foundational session to analyze your breathing patterns and establish a tailored approach.

    • 90-minute Combined Sessions: A powerful integration of Health Coaching and Breathwork Therapy to enhance both your overall well-being and respiratory efficiency.

    Package Options:

    4-Session Package

    • Total Price: £320

    • Breakdown: Includes the Breath Assessment (£45) and four combined sessions at £68.75 each.

    8-Session Package

    • Total Price: £600

    • Breakdown: Includes the Breath Assessment (£45) and eight combined sessions at £69.38 each.

    Who is this for?

    • Individuals looking to optimize their health holistically by combining breath mastery with lifestyle changes.

    • Those who experience stress, anxiety, or energy imbalances and want to harness the power of breath to regain control.

    • Anyone interested in improving their breathing patterns to enhance sleep, focus, and overall vitality.

  • *Health Coaching, Breathwork & Yoga*

    Session Duration: 115 minutes

    What’s Included?

    • Mandatory Breath Assessment (45 minutes – £45): A detailed evaluation of your breathing patterns to create a personalized wellness plan.

    • 115-minute Comprehensive Sessions: A synergistic combination of Health Coaching, Breathwork Therapy, and Yoga (Asana Practice).

    Why Include Yoga (Asana Practice)?

    • Enhances Breathwork Efficiency: Specific postures open the respiratory muscles, improving lung capacity and oxygen circulation.

    • Supports Mobility & Postural Alignment: Poor posture can restrict breathing and affect overall health—asana practice realigns the body for optimal function.

    • Aids in Nervous System Regulation: Combining mindful movement with breath control activates the parasympathetic nervous system, reducing stress and increasing resilience.

    • Improves Mind-Body Awareness: Movement-based practice helps translate breathwork benefits into daily life, making it easier to sustain long-term progress.

    Package Options:

    4-Session Package

    • Total Price: £420

    • Breakdown: Includes the Breath Assessment (£45) and four combined sessions at £93.75 each.

    8-Session Package

    • Total Price: £800

    • Breakdown: Includes the Breath Assessment (£45) and eight combined sessions at £94.38 each.

    Who is this for?

    • Individuals seeking a full-body and mind transformation, incorporating breath mastery, movement, and lifestyle optimization.

    • Those struggling with stress, stiffness, or shallow breathing, looking to restore their natural balance and vitality.

    • Anyone interested in improving physical strength, flexibility, and postural alignment while enhancing mental clarity and relaxation.